Meditation Class with Gen Kelsang Namdrol.
Monday evenings 7-8pm
at Unity Church of Bonita Springs
28285 Imperial Pkwy, Bonita Springs, 34135
$12.00 (included for center members)
DROP-IN Class, just walk in – no pre-registration needed
The Inner Science of Meditation
Mondays, April 6 – June 1, 2026
No Class – US Festival, Monday, April 27
All of us, moment by moment, are experiencing our world through the power of our mind. But what is our mind and how does it function? Through gaining an understanding of our own mind, we will learn how to recognize and abandon states of mind that harm us and to replace them with peaceful and beneficial ones.
In this series we will use the text How to Understand the Mind by Venerable Geshe Kelsang Gyatso Rinpoche. This is an extraordinary book – both practical and profound. It offers a deep insight into our mind and shows how an understanding of its nature and function can be used practically in our everyday experiences to improve our lives.
Copies of How to Understand the Mind are available for purchase in the bookstore at the Center and at the Bonita Springs branch class.
Everyone is welcome! No experience needed. Each class includes a teaching, guided meditations, and an opportunity for Q&A as time permits.
The Resident Teacher
Gen Kelsang Namdrol is a modern Buddhist nun and the
Resident Teacher of Samudrabadra Kadampa Buddhist Center.
She has been studying, practicing, and teaching Kadampa Buddhism for many years
under Venerable Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. Gen Namdrol’s heartfelt and practical teachings are presented with warmth, clarity, and humor making them accessible to everyone.
