Meditation Class with Gen Kelsang Namdrol.
Monday evenings 7-8pm
at Unity Church of Bonita Springs
28285 Imperial Pkwy, Bonita Springs, 34135
$12.00 (included for center members)
DROP-IN Class, just walk in – no pre-registration needed
Solving Anger with Wisdom
Mondays June 8 – 22, 2026
This series runs Mondays, June 8-22, 2026
(New series begins Monday, June 29th)
Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. Anger can take many forms, from feelings of helpless frustration to seething rage, but it is always harmful to our happiness and wellbeing.
To solve the problem of anger, we first need to recognize the anger within our own mind, acknowledge how it harms both ourself and others, and then appreciate the benefits of being patient when we encounter frustrating situations.
Exploring Buddha’s teachings on the wisdom of karma and the true nature of reality, we will come to discover how we can truly live and enjoy a life free of anger.
Everyone is welcome! No experience needed. Each class includes a teaching, guided meditations, and an opportunity for Q&A as time permits.
The Resident Teacher
Gen Kelsang Namdrol is a modern Buddhist nun and the
Resident Teacher of Samudrabadra Kadampa Buddhist Center.
She has been studying, practicing, and teaching Kadampa Buddhism for many years
under Venerable Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. Gen Namdrol’s heartfelt and practical teachings are presented with warmth, clarity, and humor making them accessible to everyone.
