Wednesday Lunchtime Meditation Class in Fort Myers
Wednesday, 12:15 – 12:45 PM with modern Buddhist nun Gen Kelsang Namdrol
Soup and Serenity on the Last Wednesday of the month
Cost: $5 (included for center members) Register On-Line above or Drop-In and pay at the door.
By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.
Take a lunchtime break on Wednesdays and join us for a short practical teaching coming from Buddha’s timeless wisdom followed by a guided meditation.
Leave feeling refreshed, positive, and energized. No previous experience is needed. Everyone is welcome.
Soup and Serenity
On the last Wednesday of the month (please check the calendar to confirm) nourish your mind with meditation and your body with a delicious homemade soup, bread, and dessert. Relax, connect with others, and enjoy meaningful conversations to inspire your day. Meditation: $5 Lunch: $5
Dates: April 24, May 29, Aug 28 (PLEASE DOUBLE CHECK CALENDAR AS DATES MAY CHANGE)
Resident Teacher
Gen Kelsang Namdrol is a modern Buddhist nun and the Resident Teacher of Samudrabadra Kadampa Buddhist Center. She has been studying, practicing, and teaching Kadampa Buddhism for many years
under Venerable Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. Gen Namdrol’s heartfelt and practical teachings are presented with warmth, clarity, and humor making them accessible to everyone.
