Wednesday Lunchtime Meditation Class in Fort Myers
Wednesday, 12:15 – 12:45 PM with modern Buddhist nun Gen Kelsang Namdrol
Soup and Serenity on the Last Wednesday of the month
Cost: $5 (included for center members) Register On-Line above or Drop-In and pay at the door.
Take a break during your day and enjoy a brief talk and guided meditation to help relax and refresh your mind. Practicing even a few minutes of meditation can change our whole day. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.
While the meditations we offer are based on Buddhist teachings, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
No previous experience is needed. Everyone is welcome.
Soup and Serenity
On the last Wednesday of the month (please check the calendar to confirm) nourish your mind with meditation and your body with a delicious homemade soup, bread, and dessert. Relax, connect with others, and enjoy meaningful conversations to inspire your day. Meditation: $5 Lunch: $5
2025 Dates: Jan 29, Feb 26, Mar 26, Apr 30, May 28, Jun 25
(PLEASE DOUBLE CHECK CALENDAR AS DATES MAY CHANGE)
Resident Teacher
Gen Kelsang Namdrol is a modern Buddhist nun and the Resident Teacher of Samudrabadra Kadampa Buddhist Center. She has been studying, practicing, and teaching Kadampa Buddhism for many years
under Venerable Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. Gen Namdrol’s heartfelt and practical teachings are presented with warmth, clarity, and humor making them accessible to everyone.
