Punta Gorda A Talk and Guided Meditation with Gen Kelsang Namdrol
Congregational United Church of Christ 1201 Aqui Esta Dr., Punta Gorda
Cost $15.00 (included for center members)
DROP-IN Class, just walk in – no pre-registration needed
Saturday, January 11, 2025, 3-4:30pm
Building Inner Strength and Self-Confidence
This New Year learn how to live a more joyful, fearless life through meditation!
It’s a common experience in our modern world to feel mentally defeated at times by life, anxious about the state of the world and scared about what might happen – personally and globally. It can be difficult to feel optimistic, courageous, or strong.
Buddha’s timeless wisdom offers effective methods we can use in our daily lives to build inner strength and resilience. In this way, we can begin to live our lives more confidently and peacefully, even in the face of adversity. We can discover from our own experience where and how to find authentic refuge from our daily struggles.
Join Gen Namdrol for this monthly class that includes an inspiring talk, guided meditations, and time for questions and answers. Everyone is welcome!
The Resident Teacher
Gen Kelsang Namdrol is a modern Buddhist nun and the
Resident Teacher of Samudrabadra Kadampa Buddhist Center.
She has been studying, practicing, and teaching Kadampa Buddhism for many years
under Venerable Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. Gen Namdrol’s heartfelt and practical teachings are presented with warmth, clarity, and humor making them accessible to everyone.
