Punta Gorda A Talk and Guided Meditation with Gen Kelsang Namdrol
Congregational United Church of Christ 1201 Aqui Esta Dr., Punta Gorda
Cost $15.00 (included for center members)
DROP-IN Class, just walk in – no pre-registration needed
Saturday, February 15, 2025, 3-4:30pm
Letting Go of Perfect
We sometimes set up an “all or nothing” approach to success, feeling that if we are not able to do something perfectly, we are a failure or what we’ve done is useless. This dangerous mindset can lead to excessive self-criticism and discouragement.
In this talk, we will look at how to nourish positive attitudes of self-acceptance and learn to be more gentle with ourselves. This will give us the confidence and strength to progress towards becoming the person we wish to be.
Join Gen Namdrol for this monthly class that includes an inspiring talk, 2 guided meditations, and time for questions and answers. Everyone is welcome!
The Resident Teacher
Gen Kelsang Namdrol is a modern Buddhist nun and the
Resident Teacher of Samudrabadra Kadampa Buddhist Center.
She has been studying, practicing, and teaching Kadampa Buddhism for many years
under Venerable Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. Gen Namdrol’s heartfelt and practical teachings are presented with warmth, clarity, and humor making them accessible to everyone.
