FRIDAY NIGHT LECTURE
The Art of Meditation
Friday, May 9, 2025 7-8:30pm with Gen Kelsang Namdrol
Cost $15.00 Register On-Line above or Drop-In and pay at the door.
Meditation is a powerful tool to create happiness from within.
In this Friday Night Lecture, Gen Namdrol will explain what meditation is and how we can integrate meditation in our modern busy lives. We will discover the special power and function of meditation to color our view of everyday experiences in a more clear, positive, and realistic way.
This Friday Night Lecture is designed to help you learn meditation, improve the quality of your life, and gain an experience of inner peace. Enjoy practical instructions and a guided meditation.
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.”
Venerable Geshe Kelsang Gyatso Rinpoche
Everyone is welcome! No experience is needed. Bring a friend!
The Resident Teacher
Gen Kelsang Namdrol is a modern Buddhist nun and the
Resident Teacher of Samudrabadra Kadampa Buddhist Center.
She has been studying, practicing, and teaching Kadampa Buddhism for many years
under Venerable Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. Gen Namdrol’s heartfelt and practical teachings are presented with warmth, clarity, and humor making them accessible to everyone.