How To Deal with Anger Workshop
Saturday, June 28, 2025 10am – 1pm with Gen Kelsang Namdrol
Cost $25.00 Register On-Line above or Drop-In and pay at the door.
In situations of conflict, we tend to become angry easily. We even think anger will help us ‘win our battles’, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and painful feelings in its wake. There’s a reason for this. According to Buddha, anger is a deluded, unpeaceful mind that distorts our perception, causing us to exaggerate problems so that they feel unmanageable. Consequently, so much of our life feels overwhelming, which makes us even more angry and unhappy, both with ourselves and others
In this half-day workshop, Gen Namdrol will explain Buddha’s illuminating and practical teachings on how and why to let go of anger. Putting these explanations into practice will enable us to transform the energy of anger into a more skillful and creative response that opens us up to resolutions and new possibilities.
Each session includes a talk and guided meditation.
No experience needed – Everyone is welcome.
Session 1: 10 – 11:15 am
Break: 11:15 – 11:45 am
Session 2: 11:45 am – 1 pm
The Resident Teacher
Gen Kelsang Namdrol is a modern Buddhist nun and the
Resident Teacher of Samudrabadra Kadampa Buddhist Center.
She has been studying, practicing, and teaching Kadampa Buddhism for many years
under Venerable Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. Gen Namdrol’s heartfelt and practical teachings are presented with warmth, clarity, and humor making them accessible to everyone.
