Bonita Meditation Class with Meditation Teacher Shannon Hurst
Monday evenings 7-8pm
at Unity Church of Bonita Springs
28285 Imperial Pkwy, Bonita Springs, 34135
$12.00 (included for center members)
DROP-IN Class, just walk in – no pre-registration needed
Finding Stillness Within
July 7th, 14th and 21st
July 28th NO Class Center Closed for Summer Break July 25th – August 9th
In the midst of life’s busyness and stress, finding inner stillness is essential for our mental and emotional well-being. These meditation classes provide an opportunity to pause, reset, and reconnect with a deep sense of peace within. By cultivating mental stillness in meditation we will see how it is possible to maintain a sense of peace and contentment throughout our day.
Join us and discover for yourself the benefits of meditation. Leave feeling calm, refreshed and positive.
Everyone is welcome! No experience needed. Each class includes a teaching, guided meditations, and an opportunity for Q&A as time permits.
GUEST TEACHER
Shannon Hurst
