Meditation Class with Gen Kelsang Namdrol.
Monday evenings 7-8pm
at Unity Church of Bonita Springs
28285 Imperial Pkwy, Bonita Springs, 34135
$12.00 (included for center members)
DROP-IN Class, just walk in – no pre-registration needed
Let Go ~ Learn to Forgive
December 2-23, 2024
Forgiveness is a strong and courageous mind that frees us from unnecessary pain. Blaming and resenting others for our problems and pain harms us. Buddhas’ teachings illuminate the real source of our problems. They present special ways of thinking to free our minds from the harmful habit of blaming others and to experience the joy and freedom of learning to forgive.
Join us as Gen Namdrol will help us learn to let go of the past, forgive ourselves and others and move toward healthy, loving relationships and a happy life.
Everyone is welcome! No experience needed. Each class includes a teaching, guided meditations, and an opportunity for Q&A as time permits.
The Resident Teacher
Gen Kelsang Namdrol is a modern Buddhist nun and the
Resident Teacher of Samudrabadra Kadampa Buddhist Center.
She has been studying, practicing, and teaching Kadampa Buddhism for many years
under Venerable Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. Gen Namdrol’s heartfelt and practical teachings are presented with warmth, clarity, and humor making them accessible to everyone.
