Wednesday Lunchtime Meditation
June 24 – July 22, 2026 with Meditation Teacher Yvonne Breska
Wednesdays, 12:15-12:45pm
Cost: $5 (included for center members) Register On-Line above or Drop-In and pay at the door. 

By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

Take a lunchtime break on Wednesdays and join us for a short practical teaching coming from Buddha’s timeless wisdom followed by a guided meditation.  Leave feeling refreshed, positive, and energized.

No previous experience is needed. Everyone is welcome!

Yvonne Breska:

Yvonne has been a member of Samudrabadra Kadampa Buddhist Center since 2013. She is a member of the Teacher Training Program and is a Tantric practitioner. Her warm, friendly smile reflects in her gentle and soothing teaching style.