Healing From the Heart Workshop
The Magical Practice of Taking and Giving
Saturday December 12, 2026 10:00am – 1:00pm
with Resident Teacher Eva Brzeski
Cost – $25.00 Register On-line or drop in and pay at the door.
The Buddhist practice of Taking and Giving is one of the most powerful methods for opening our hearts and healing our mental and physical illnesses. This ancient practice brings mental peace, heals our mind, and enhances our love, compassion, and wisdom.
It is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt. Taking and Giving practice gives rise to innumerable benefits, including boosting positive energy, purifying the mind and in particular enabling us to deal skillfully and peacefully with our daily challenges.
Join our Resident Teacher Eva Brzeski in this practical meditation workshop to learn how to deeply heal our own mind and improve our ability to help others.
Everyone is welcome! No experience needed.
Session 1: 10:00-11:30am
Break: 11:30am-12:00pm
Session 2: 12:00-1:00pm
The Resident Teacher: Eva Brzeski
Eva Brzeski has been studying and practicing Kadampa Buddhism
under Venerable Geshe Kelsang Gyatso for over 20 years.
She began teaching in San Francisco in 2006 and has taught
Foundation Program since 2015.
Eva attends international Kadampa festivals regularly and has engaged in many retreats,
including counting retreats and silent retreats such as the Snows retreat.
She is well-loved for her relatable experience and thoughtfulness.
Through her teaching, Eva shows the joy of living a spiritual life.
