Meditation and the Power of Positive Thinking Workshop
Saturday, August 16, 2025 10am – 1pm with Gen Kelsang Namdrol
Cost $25.00 Register On-Line above or Drop-In and pay at the door.
Whether we hold happiness in our own hands or not depends upon our way of thinking. It determines whether we experience a happy, meaningful life full of exciting challenges and opportunities for growth or a stressful, unhappy life full of difficulties and problems.
A positive outlook brings happiness, while negative thinking can become a persistent habit that holds us back. By recognizing the power of our mind to shape our experiences, we can learn to shift from negativity to positivity through meditation. This practice can help us cultivate a joyful and wise attitude that enhances our daily lives.
Join us to explore the timeless wisdom of Buddhist meditation and discover how to incorporate positive thinking into your life.
Session 1: 10 – 11:15 am
Break: 11:15 – 11:45 am
Session 2: 11:45 am – 1 pm
Each session includes a talk and guided meditation.
No experience needed – Everyone is welcome!
The Resident Teacher
Gen Kelsang Namdrol is a modern Buddhist nun and the
Resident Teacher of Samudrabadra Kadampa Buddhist Center.
She has been studying, practicing, and teaching Kadampa Buddhism for many years
under Venerable Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. Gen Namdrol’s heartfelt and practical teachings are presented with warmth, clarity, and humor making them accessible to everyone.
