FRIDAY NIGHT Talk
Keep Calm and Holiday On!
Friday, December 20 2024 7-8:30pm
with Gen Kelsang Namdrol
Cost $15.00 Register On-Line above or Drop-In and pay at the door.

The holidays can be a time of great enjoyment, but they can also be a time of stress and anxiety. If we can develop some peace in our mind through meditation, we can better enjoy the holiday season and greatly benefit other people.

Join Gen Namdrol for this uplifting Friday Night Lecture.  Learn how to relax your mind and enjoy the holiday season with a positive attitude and generous heart.

The evening will include guided meditations and a talk. After the class, enjoy holiday refreshments.
No previous experience is necessary. Everyone is welcome – Bring a friend!


The Resident Teacher

Gen Kelsang Namdrol is a modern Buddhist nun and the
Resident Teacher of Samudrabadra Kadampa Buddhist Center.

She has been studying, practicing, and teaching Kadampa Buddhism for many years
under Venerable Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. Gen Namdrol’s heartfelt and practical teachings are presented with warmth, clarity, and humor making them accessible to everyone.